Detach fillet and set aside for another recipe. Slit the chicken down the side
and open out; and season with freshly ground pepper. Smear with a little
wholegrain mustard, put a slice of cheese, sprinkle with chopped parsley
and lay a slice of cooked ham or rasher on top. Fold over the other side of
the chicken breast and press firmly to seal. Dip each chicken breast in
seasoned flour, then in the beaten egg and then in the breadcrumbs. Press
them in well again. Fry until golden and cooked through in a little oil and
butter. Serve immediately with a fresh salad and plenty of Folláin Relish.