Naitseó le Anlann Goinbhlasta Folláin

Name: Naitseó le Anlann Goinbhlasta Folláin
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: 175g of Paicéad tortilla; Leath phroca of Anlann so bhlasta trataí Folláin nú Anlann so bhlasta piobar róstaithe Folláin; 1 (roghnach) of Oinniún Earraigh mion ghearrtha; Dornán of Giota mór cáis; Roghnach of Uachtar géar nú guacamole

Táid seo chomh háiseach agus fuairist le déanamh chun féachaint ar scannán nó do rogha cluiche spóirt.

Am Ullmhúcháin: 5 Neómat

Faid cócaireachta: 5 Neómat

Do: 4

Tá an oideas seo go hÁlainn le...

Piobar Dearg Róstaithe

Roghanna malartacha:

Anlann sobhlasta trátaí gan siúcra

Feach ar an táirge

Comhábhair Modh

175g Paicéad tortilla

Leath phroca Anlann so bhlasta trataí Folláin nú Anlann so bhlasta piobar róstaithe Folláin

1 (roghnach) Oinniún Earraigh mion ghearrtha

Dornán Giota mór cáis

Roghnach Uachtar géar nú guacamole
1. Cuir na tortillas ar stán bácála agus doirt thar an anlann so bhlasta leis na oinniún Earraigh.
2. Scaip an cáis grátáila thar agus cuir fé an ngriolla ar feadh 3 noiméad go dtí go mbionn an cáis leáite.
3. Riar i mbabhla beag leis an uachtar géar nú guacamole.

Comhábhair
Modh

Comhábhair

175g Paicéad tortilla
Leath phroca Anlann so bhlasta trataí Folláin nú Anlann so bhlasta piobar róstaithe Folláin
1 (roghnach) Oinniún Earraigh mion ghearrtha
Dornán Giota mór cáis
Roghnach Uachtar géar nú guacamole

Modh

Cuir na tortillas ar stán bácála agus doirt thar an anlann so bhlasta leis na oinniún Earraigh.
Scaip an cáis grátáila thar agus cuir fé an ngriolla ar feadh 3 noiméad go dtí go mbionn an cáis leáite.
Riar i mbabhla beag leis an uachtar géar nú guacamole.

Tuilleadh oidis

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